Life Coach | Medical Intuitive |Holistic Health Practitioner

I'm Karen Covington, founder of Samsara Healing—a space where people navigating chronic illness, grief and life’s most challenging transitions feel seen supported and gently guided back to their truth.

My story is one of unbecoming—of releasing everything I thought I had to be to remember the truth of who I already was.

Two months after my husband passed, I saw him—just for a moment—as a spark of brilliant blue light dancing above a candle flame. That single moment cracked open everything I thought I knew about reality. It was my doorway. Over time, I began to see and hear beyond the physical veil. I connected with guides, with Spirit, and with the deeper knowing I had carried all along, waiting to be acknowledged.

 But before that spiritual awakening, I lived intimately with pain—the crushing weight of grief, depression that felt endless, anxiety that stole my breath, menopause symptoms that left me feeling like a stranger in my own body. Weight gain, hair loss, chronic digestive issues. I spent years feeling lost, disconnected, managing everyone else's needs while my own body whispered desperately for attention.

Then everything shifted when I began to listen. To my body's intelligence. To the energy moving through me. To what had been unspoken for so long.

I discovered I could heal what felt permanent. I weaned myself off prescription medications. My energy returned like a river unleashed. I lost 30 pounds. My hair grew back thick and healthy. My digestive system found its rhythm again. And more than anything physical—I felt truly alive. In my late 50s, I have more vitality than I did in my 20s.

That transformation became my calling as a medical intuitive and holistic life coach.

I started Samsara Healing because I discovered that when we learn to listen deeply to our body's wisdom and reconnect with our Infinite Self, we remember what we've always known: we're not broken. We're becoming. We're not enduring life—we're creating it.

My Approach

I serve as an intuitive guide and compassionate witness, helping you gently explore and release the emotional patterns, inherited stories, and energetic blocks that can manifest as illness, disconnection, or feeling stuck.

My work weaves together:

Science-Backed Wisdom

• Nervous system research, trauma-informed care, and evidence-based practices that honor your body's intelligence.

Soul-Centered Healing

• Medical intuition, energy work, and connection to your inner guidance system—the part of you that knows exactly what you need.

Practical Integration

• Real tools you can use immediately. Healing shouldn't feel overwhelming—it should feel empowering.

Whether you're navigating menopause, chronic symptoms, grief, burnout, or simply feeling disconnected from your authentic self, I'll walk beside you as you remember your way back home—gently, honestly, and completely.

When Your Body Whispers What Your Mind Won't Hear

If you're reading this, you might be in a place where life feels heavy. Perhaps you're carrying chronic pain that doctors can't quite explain, or depression that sits like a weight on your chest. Maybe you're navigating grief that changes you daily, or standing in the middle of a life transition that feels overwhelming and uncertain. You might be questioning everything you thought you knew about yourself, battling self-doubt that whispers you're not strong enough, not worthy enough, not enough.

I want you to know: You are not broken.

Every symptom, every sleepless night, every moment of feeling lost—these aren't punishments or proof that something is fundamentally wrong with you. They're invitations. Your body is calling you back to yourself. Your soul is asking you to listen. Your authentic self is ready to emerge from beneath the layers of what you think you should be.

Samsara means the cycle of death and rebirth. We don't heal in spite of our pain—we transform through it. We don't rise by avoiding our struggles—we find our wings by moving through them with compassion and courage.

You are already the healer of your own life. I'm simply here to help you remember what you've always known, and to walk beside you as you step into the most authentic, resilient version of yourself.

Your second beginning is waiting.

Ready to reconnect with your infinite truth? Let's begin this journey together. Book a complimentary 45-minute discovery call here.